Addiction in the family refers to the situation when one or more family members struggle with substance abuse or engage in addictive behaviours. It can have a profound impact on the entire family system, including the individual with the addiction, their immediate family members, and even extended family.
Here are some key points to understand about addiction in the family:
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Family dynamics: Addiction can disrupt family dynamics and relationships, leading to strained communication, conflicts, and feelings of betrayal, guilt, and shame. The addictive behaviour often becomes the focal point around which the family’s interactions revolve.
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Codependency: Family members may develop codependent relationships, wherein they enable the addiction by shielding the individual from consequences, covering up for them, or making excuses. Codependency can hinder the addicted person’s motivation to seek help and contribute to a cycle of dysfunction.
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Emotional impact: Family members may experience a range of emotions, including anger, frustration, fear, sadness, and helplessness. They may blame themselves or feel responsible for the addiction, leading to emotional distress and low self-esteem.
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Inter-generational patterns: Addiction can sometimes run in families, indicating a genetic predisposition or learned behaviours. Children growing up in households where addiction is present are at a higher risk of developing their own addictive tendencies later in life.
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Neglect and abuse: In some cases, addiction can lead to neglect of familial responsibilities, including childcare, financial stability, and emotional support. It may also contribute to physical, emotional, or verbal abuse within the family.
Supporting a family member struggling with addiction requires a multifaceted approach:
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Education and understanding: Learning about addiction as a disease can help family members understand that it is not solely a matter of willpower or moral failure. It can help reduce stigma and foster empathy and support.
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Setting boundaries: Establishing healthy boundaries is crucial to protect oneself and promote the individual’s accountability for their actions. This may involve refusing to enable or participate in destructive behaviours while expressing care and concern for the person’s well-being.
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Seeking support: Family members should seek support for themselves, such as individual therapy, support groups (e.g., Al-Anon, Nar-Anon), or family therapy. These resources provide a safe space to share experiences, gain guidance, and learn coping strategies.
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Encouraging treatment: Supporting the person with addiction in seeking professional help, such as therapy, counselling, or rehabilitation programs, is vital for their recovery journey. However, it is essential to recognise that change ultimately rests with the individual, and they must be motivated to seek help themselves.
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Self-care: Family members should prioritise their own self-care to manage the emotional toll of addiction. Engaging in activities that promote well-being, seeking support from friends and other loved ones, and maintaining a healthy balance in life are essential for resilience.
Remember, addiction affects the entire family, and recovery is a journey that requires time, patience, and commitment from everyone involved. Seeking professional guidance and support is crucial to navigate the challenges and facilitate healing within the family unit.
Addiction in the family can be devastating. Especially if there has never been addiction in the family before. We can help you with this. Our team deal with 100’s of families every year, who are going through the same thing you are going through. We often find families start to blame themselves in these circumstances. Families need to remember this is very rarely the case, that it is their fault. Addiction can be caused but many factors explained throughout this website.
What are they addicted to?
We get a lot of family members call us not knowing what their family members are addiction to. So we always ask if they have found any signs of what the family member is taking. This is more so on drug addiction. Here is a small list of the obvious ones, to help you find the substance:
- burnt spoon = Heroin
- A funny looking pipe = Crack Cocaine
- burnt silver foil = Heroin
- small plastic bag = All drugs
- Empty cigarettes with the tobacco taken out = Cannabis
- Rizzla papers = Cannabis
- A small tube = Cocaine
- White powder = Cocaine
- Brown powder = Heroin
- Green / brown leaves crushed = Cannabis
- Injections = Heroin
There are plenty more signs, but these are the more common ones. If you find anything which is not on the above list. Call us, and we will be able to tell you what it is. Tel: 07811 606 606 (24 hours)
Cocaine addiction in the family
Cocaine addiction in the family can be a difficult and challenging situation to navigate. Here are some suggestions on how to address cocaine addiction in the family:
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Educate Yourself: Learn about cocaine addiction, its effects, and available treatment options. Understanding the nature of addiction can help you approach the situation with empathy and knowledge.
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Communicate with Compassion: Openly communicate with the family member struggling with cocaine addiction. Express your concern, love, and support without judgment or criticism. Let them know that you are there for them and that you want to help.
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Encourage Professional Help: Encourage your family member to seek professional help for their cocaine addiction. Offer information about treatment options such as counselling, therapy, support groups, or rehabilitation programs. Express your willingness to assist them in finding suitable resources and accompany them to appointments if needed.
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Set Boundaries: Establish clear boundaries with the family member regarding their addiction and its impact on the family. Clearly communicate your expectations and the consequences for crossing those boundaries. This may include refusing to enable their addiction or engaging in codependent behaviours.
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Seek Support for Yourself: Dealing with a family member’s addiction can be emotionally and mentally challenging. It’s important to take care of yourself and seek support from friends, support groups, or counselling. This can provide you with the necessary tools to cope with the situation and maintain your own well-being.
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Avoid Enabling Behaviours: It’s crucial to avoid enabling the addiction. This means not providing financial assistance, covering up consequences, or making excuses for their behaviour. Enabling can inadvertently perpetuate the addiction and hinder the recovery process.
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Consider an Intervention: In some cases, a professionally facilitated intervention can be helpful. This involves gathering family members and loved ones to express their concerns and encourage the individual to seek treatment. A trained interventionist can guide the process and increase the chances of the individual accepting help.
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Encourage Healthy Coping Mechanisms: Support your family member in finding healthy coping mechanisms and alternative activities to replace drug use. Encourage them to engage in hobbies, exercise, mindfulness practices, or other activities that promote well-being and provide a sense of fulfilment.
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Promote a Supportive Environment: Foster a supportive and non-judgmental environment within the family. Encourage open and honest communication, listen to their concerns, and provide emotional support. This can help create a safe space for the individual to open up about their struggles and seek help.
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Stay Committed: Dealing with addiction takes time, patience, and persistence. Recovery is a journey, and setbacks may occur. Stay committed to supporting your family member’s recovery, but also remember to prioritise your own well-being and set healthy boundaries.
It’s essential to remember that addiction is a complex issue, and professional help is often necessary. Encourage your family member to seek treatment from qualified addiction specialists who can provide the appropriate support and guidance throughout the recovery process.
Family member has a cannabis addiction
When a family member has a cannabis addiction, it can be challenging and distressing for everyone involved. Here are some suggestions on how to address cannabis addiction in the family:
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Educate Yourself: Learn about cannabis addiction, its effects, and available treatment options. Understanding the nature of addiction can help you approach the situation with empathy and knowledge.
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Open and Honest Communication: Communicate openly and honestly with your family member about your concerns regarding their cannabis use. Express your love, support, and genuine desire to help them overcome their addiction. Approach the conversation with empathy and without judgment.
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Encourage Professional Help: Encourage your family member to seek professional help for their cannabis addiction. Offer information about treatment options such as counselling, therapy, support groups, or rehabilitation programs. Express your willingness to assist them in finding suitable resources and accompany them to appointments if needed.
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Set Boundaries: Establish clear boundaries with your family member regarding their cannabis use and its impact on the family. Clearly communicate your expectations and the consequences for crossing those boundaries. This may include refusing to enable their addiction or participating in activities that involve cannabis.
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Seek Support for Yourself: Dealing with a family member’s addiction can be emotionally and mentally challenging. It’s important to take care of yourself and seek support from friends, support groups, or counselling. This can provide you with the necessary tools to cope with the situation and maintain your own well-being.
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Avoid Enabling Behaviours: It’s crucial to avoid enabling the addiction. This means not providing financial assistance to support their cannabis use, covering up consequences, or making excuses for their behaviour. Enabling can inadvertently perpetuate the addiction and hinder the recovery process.
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Promote Healthy Alternatives: Encourage your family member to engage in healthy activities and hobbies that can replace cannabis use. This could include exercise, pursuing interests, spending time in nature, practicing mindfulness, or engaging in creative outlets. Support them in finding healthy coping mechanisms.
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Create a Supportive Environment: Foster a supportive and non-judgmental environment within the family. Encourage open and honest communication, listen to their concerns, and provide emotional support. Let them know that you are there for them and that you believe in their ability to overcome their addiction.
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Offer Resources and Information: Provide your family member with educational resources and information about the potential risks and consequences of cannabis addiction. Help them understand the benefits of seeking treatment and the available support systems.
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Stay Committed: Dealing with addiction takes time, patience, and persistence. Recovery is a journey, and setbacks may occur. Stay committed to supporting your family member’s recovery, but also remember to prioritise your own well-being and set healthy boundaries.
It’s important to note that cannabis addiction, like any addiction, may require professional intervention and treatment. Encourage your family member to seek help from qualified addiction specialists who can provide appropriate support and guidance throughout their recovery process.
Heroin addiction within the family
Dealing with heroin addiction within the family can be incredibly challenging and distressing. Here are some suggestions on how to address heroin addiction in the family:
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Educate Yourself: Learn about heroin addiction, its effects, and available treatment options. Understanding the nature of addiction can help you approach the situation with empathy and knowledge.
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Approach with Compassion: Communicate with your family member struggling with heroin addiction from a place of compassion and empathy. Express your concern for their well-being and let them know that you want to support them in their recovery journey.
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Encourage Professional Help: Encourage your family member to seek professional help for their heroin addiction. Inform them about treatment options such as detoxification, counselling, therapy, support groups, or rehabilitation programs. Offer to assist them in finding suitable resources and accompany them to appointments if needed.
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Establish Boundaries: Set clear boundaries with your family member regarding their heroin use and its impact on the family. Communicate your expectations and the consequences for crossing those boundaries. This may involve refusing to enable their addiction or participating in activities that involve drug use.
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Seek Support for Yourself: Caring for a family member with addiction can be emotionally and mentally draining. It’s crucial to prioritise your own well-being and seek support from friends, support groups, or counselling. These resources can provide you with the necessary tools to cope with the situation and maintain your own mental health.
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Avoid Enabling Behaviours: It’s important to avoid enabling the addiction. This means not providing financial assistance for drug use, covering up consequences, or making excuses for their behaviour. Enabling can inadvertently perpetuate the addiction and hinder the recovery process.
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Promote a Supportive Environment: Create a supportive and non-judgmental environment within the family. Encourage open and honest communication, listen to their concerns, and provide emotional support. Let your family member know that you are there for them and that you believe in their ability to recover.
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Understand the Recovery Process: Recognise that recovery from heroin addiction is a challenging and ongoing process. Be patient and understanding as your family member may experience setbacks along the way. Offer your continued support and encouragement.
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Offer Resources and Information: Provide your family member with educational resources and information about heroin addiction, its effects, and the potential benefits of seeking treatment. Help them understand the available support systems and resources.
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Seek Professional Intervention if Needed: In some cases, a professionally facilitated intervention may be necessary to help your family member recognise the severity of their addiction and motivate them to seek help. A trained interventionist can guide the process and increase the chances of a successful outcome.
It’s important to remember that addiction is a complex issue, and professional help is often necessary. Encourage your family member to seek treatment from qualified addiction specialists who can provide the appropriate support and guidance throughout their recovery process.
A family member has an Amphetamine addiction
Dealing with a family member’s amphetamine addiction can be challenging and distressing. Here are some suggestions on how to address amphetamine addiction in the family:
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Educate Yourself: Learn about amphetamine addiction, its effects, and available treatment options. Understanding the nature of addiction can help you approach the situation with empathy and knowledge.
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Express Concern and Support: Approach your family member with compassion and express your concern for their well-being. Let them know that you are there to support them through their recovery journey. Avoid blaming or judging them, as this may make them defensive and less likely to seek help.
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Encourage Professional Help: Encourage your family member to seek professional help for their amphetamine addiction. Suggest seeing a therapist, counsellor, or addiction specialist who has experience in treating substance abuse disorders. Offer to assist them in finding appropriate resources and accompany them to appointments if needed.
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Create a Supportive Environment: Foster a supportive and non-judgmental environment within the family. Encourage open and honest communication, listen to their concerns, and provide emotional support. Let your family member know that you are there for them and that you believe in their ability to recover.
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Set Boundaries: Establish clear boundaries with your family member regarding their amphetamine use and its impact on the family. Communicate your expectations and the consequences for crossing those boundaries. This may involve refusing to enable their addiction or participating in activities that involve drug use.
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Encourage Healthy Coping Mechanisms: Help your family member develop healthier ways to cope with stress and emotions. Encourage them to engage in activities they enjoy, such as hobbies, exercise, mindfulness practices, or spending time with supportive friends and family. Promote alternative outlets for stress relief and emotional well-being.
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Attend Support Groups: Encourage your family member to join support groups or mutual aid programs specifically for amphetamine addiction. These groups provide a supportive environment where individuals can share their experiences, receive guidance, and learn from others who have overcome similar challenges.
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Remove Triggers and Temptations: Assist your family member in creating a drug-free environment by removing triggers and temptations. This may involve avoiding social circles or situations associated with amphetamine use and finding alternative activities to fill their time.
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Take Care of Yourself: Supporting a family member with an addiction can be emotionally draining. It’s essential to prioritise your own well-being. Seek support from friends, support groups, or therapy to help you cope with the challenges you may face.
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Be Patient and Understanding: Recovery from amphetamine addiction takes time, and setbacks may occur. It’s crucial to remain patient, understanding, and supportive throughout the process. Celebrate their progress, no matter how small, and remind them that recovery is possible.
Remember, you cannot force someone to change or recover from their addiction. Ultimately, it is up to your family member to seek help and commit to their recovery. Your role is to provide support, guidance, and encouragement along the way.
Help a family member with a Benzo addiction
Helping a family member with a benzodiazepine (benzo) addiction can be challenging, but there are steps you can take to support them on their journey to recovery. Here are some suggestions:
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Educate Yourself: Learn about benzodiazepine addiction, its effects, withdrawal symptoms, and available treatment options. Understanding the nature of the addiction will help you approach the situation with empathy and knowledge.
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Express Concern and Support: Have an open and honest conversation with your family member about their benzo addiction. Express your concern for their well-being and let them know that you are there to support them through their recovery process. Avoid blaming or judging them, as this may make them defensive and less likely to seek help.
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Encourage Professional Help: Encourage your family member to seek professional help for their benzo addiction. Suggest seeing a doctor, therapist, counsellor, or addiction specialist who has experience in treating substance use disorders. Offer to assist them in finding appropriate resources and accompany them to appointments if needed.
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Support a Safe Detoxification Process: Benzodiazepine withdrawal can be dangerous and should be supervised by a medical professional. Encourage your family member to seek medical assistance for a safe and monitored detoxification process. Detoxing from benzodiazepines should not be done abruptly or without proper medical guidance.
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Provide Emotional Support: Offer emotional support throughout their recovery journey. Listen without judgment, provide a safe space for them to share their struggles, and offer encouragement and reassurance. Let them know that you believe in their ability to overcome their addiction.
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Help Develop Coping Strategies: Assist your family member in developing healthy coping strategies to manage stress and anxiety, which are often reasons for benzodiazepine use. Encourage them to explore alternative methods such as therapy, relaxation techniques, exercise, mindfulness, or engaging in hobbies they enjoy.
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Create a Supportive Environment: Foster a supportive and understanding environment within the family. Encourage open and honest communication, set healthy boundaries, and avoid enabling behaviours. Participate in family activities that promote a drug-free lifestyle and provide a positive and supportive atmosphere.
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Encourage Support Groups: Suggest that your family member attends support groups or therapy groups specifically for benzodiazepine addiction. These groups provide a supportive environment where individuals can share their experiences, receive guidance, and learn from others who have overcome similar challenges.
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Remove Triggers and Temptations: Help your family member create a drug-free environment by removing triggers and temptations associated with benzodiazepine use. This may involve discarding any remaining medication, avoiding places or people that may influence drug use, and encouraging healthy lifestyle choices.
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Take Care of Yourself: Supporting a family member with an addiction can be emotionally demanding. It’s important to prioritise your own well-being and seek support for yourself. Reach out to friends, support groups, or counselling to help you cope with the challenges you may face.
Remember, recovery from benzodiazepine addiction is a journey that requires commitment, professional help, and a supportive network. While you can provide support, ultimately, it is up to your family member to seek help and actively participate in their recovery.
How to help a family member with a gambling addiction
Helping a family member with a gambling addiction can be challenging, but there are steps you can take to support them on their journey to recovery. Here are some suggestions:
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Educate Yourself: Learn about gambling addiction, its signs and symptoms, and the available treatment options. Understanding the nature of the addiction will help you approach the situation with empathy and knowledge.
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Express Concern and Support: Have an open and honest conversation with your family member about their gambling addiction. Express your concern for their well-being and let them know that you are there to support them through their recovery process. Avoid blaming or judging them, as this may make them defensive and less likely to seek help.
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Encourage Professional Help: Encourage your family member to seek professional help for their gambling addiction. Suggest seeing a therapist, counsellor, or addiction specialist who has experience in treating gambling disorders. Offer to help them find appropriate resources and accompany them to appointments if needed.
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Set Financial Boundaries: Help your family member set financial boundaries to prevent further gambling. This may involve controlling access to money, jointly managing finances, or seeking the assistance of a financial advisor. Encourage them to hand over financial responsibilities if they are unable to manage them due to their addiction.
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Provide Emotional Support: Offer emotional support throughout their recovery journey. Listen without judgment, provide a safe space for them to share their struggles, and offer encouragement and reassurance. Let them know that you believe in their ability to overcome their addiction.
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Encourage Healthy Coping Mechanisms: Help your family member develop healthier ways to cope with stress and emotions. Encourage them to engage in activities they enjoy, such as hobbies, exercise, meditation, or spending time with supportive friends and family. Promote alternative outlets for stress relief and emotional well-being.
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Attend Support Groups: Encourage your family member to join a support group specifically for gambling addiction, such as Gamblers Anonymous. These groups provide a supportive environment where individuals can share their experiences, receive guidance, and learn from others who have overcome similar challenges.
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Remove Triggers and Temptations: Assist your family member in creating a gambling-free environment by removing triggers and temptations. This may involve blocking access to gambling websites, avoiding locations associated with gambling, and finding alternative activities to fill their time.
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Take Care of Yourself: Supporting a family member with a gambling addiction can be emotionally draining. It’s essential to prioritise your own well-being. Seek support from friends, support groups, or therapy to help you cope with the challenges you may face.
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Be Patient and Understanding: Recovery from gambling addiction takes time, and setbacks may occur. It’s crucial to remain patient, understanding, and supportive throughout the process. Celebrate their progress, no matter how small, and remind them that recovery is possible.
Remember, you cannot force someone to change or recover from their addiction. Ultimately, it is up to your family member to seek help and commit to their recovery. Your role is to provide support, guidance, and encouragement along the way.
Contact us – Addiction in the family
We understand how hard it is to call us. But all our calls are not recorded, and and totally confidential. We will not share your information with anyone unless it is with our own residential rehab centres. And this will only happen if you have asked us to, because you want information. We are here 24 hours a day, everyday and we are happy to help you. This includes:
- family intervention
- telephone support
- help and advice
- Funding options
- NHS options
- private options
Call us now on Tel: 07811 606 606 and we will be happy to help you. This could be the most important call you ever make.