Anxiety with addiction. Anxiety with addiction is common place in our rehab centres, as is with all rehab centres. Astonishingly it is now 1 in 6 people in the UK suffer from anxiety according to the MHFA. It is now the most common mental health illness in the world, and sadly anxiety goes hand in hand with addiction. So the chances of getting addicted to drugs or alcohol is doubled if you suffer from anxiety. The funny thing is not many people who have anxiety get it treated. And also sad is people who do look to drugs and alcohol to help their anxiety, get it really wrong, as both enhance anxiety. The next thing is people then increase their intake of drugs and alcohol to solve their anxiety, and it makes it even worse.
What is the cause of Anxiety
Causes can come from anywhere, and are hard to diagnose. Most anxiety comes from several causes. Here are just a few. Long term stress from work, marriage, children etc. It could also stem from abuse as a child, or sexual abuse and violence. Drug misuse is another common cause. Relationship issues. Not just their partner, but work and social relationships. It could be hereditary or caused through disorders such as an eating disorder.
The warning signs – Anxiety with addiction
The warning signs are different for most people. Here are a few as an idea. If you are feeling worried or scared. You get in a panic for no real reason. If you are having trouble focusing or you are easy distracted. Failing relationships in all walks of life. These feelings can be physical as well as psychological.
Anxiety – What is it
Anxiety is quite normal, but if you suffer from extreme anxiety it is very different. It sadly is a mental illness which attaches itself to the reactions of bad situations. These also includes dangerous situations and stress. This makes its really hard for people who suffer this to lead a normal life. People who suffer extreme anxiety tend to stay out of social situations as well as cannot sleep, and their concentration is worsened.
5 types of anxiety
The common ones are post traumatic stress disorder, and obsessive compulsive disorder. There is also generalised anxiety disorder, (mainly with substance abuse and depression, which is also mainly caused by the addiction) social anxiety disorder and panic disorders.
Is it in the mind – Anxiety with addiction
NO. You can easily get physical side effect as well. Here are jus a few. Sweating, fatigue, chest tightening. Palpitations from the heart. Sickness, tense muscles, hyperventilating, shaking, dizziness, and tingling.
How to treat anxiety
Firstly stop drinking and talking drugs. This will have a major impact on you getting well.
This is the best way to get through anxiety. You will start taking control of your own life. You will become healthier and physically stronger. Self medicating on drugs or alcohol is not the answer.
Contact us – Anxiety with addiction
We are here 24/7 if you would like some free help and advice about addiction, or anything else you have read on this website. Call: 07811 606 606